The Institute of Functional Medicine states that "Functional Medicine is a systems-based and biology-based approach that focuses on identifying and addressing the root cause of disease." Let's break this down: A systems-based approach is the understanding that no one-system of the body operates independently. For example, your nervous system is ver...
The term Trigger Point Injection is synonymous with "wet needling". This treatment was the original therapeutic founded by Dr. Janet Travell, MD whose treatments and research eventually paved the way for the treatment of "dry needling". Dry needling involves an acupuncture needle (solid, non-hypodermic) inserted into a taught muscle band or knot (c...
Sugar causes detrimental health effects that often fly under the radar. Often people have subclinical blood sugar issues even when their labs look "normal". Most people don't think of many other diseases besides diabetes that arise from overeating sugar, but I desperately challenge you to expand your knowledge of the destructive effects sugar has. ...
In January 2020, the Federal government made a groundbreaking exception for Acupuncturists to bill Medicare. After years of volunteers' fighting, we were finally, partially, accepted. Congress saw all the proof, which was summed up in a 200-page document of the research behind Medical Acupuncture and its efficacy for low back pain. Unfortunately, C...
As the owner of Evergreen Medical Acupuncture, and Evergreen native, I have been committed to serving my community in whatever ways possible. I think it's safe to say that the prices of goods, services, and the general cost of living has been exponentially rising and non-essential medical services such as acupuncture, and even chiropractic or massa...
A good complexion and healthy looking skin is often taken for granted. It's not until you start to see those deep wrinkles, acne, or eczema that we then jump into (re)action mode. But if you're someone who wants some tips on preventative skin care, before the going gets bad, read on! Our inside health very much can help or hinder what our outside s...
We've all been there: you're enjoying some of summer's fresh tomatoes, indulging at a friend's barbecue, or enjoying some tacos and a margarita on a patio deck. Then, an hour or two later, symptoms strike. Abdominal fullness, burning sensations, sour stomach. Acid reflux can definitely ruin the fun. Acid reflux is a common chronic disease that affe...
This past month, everyone randomly seemed to be coming to our clinic for (non-COVID) viral infections. The complaints were the same: crushing fatigue, brain fog, body pain, and headaches. This infection that has been plaguing our town seemed to mimic other types of illnesses including allergies, colds/flu, and chronic disease. Nonetheless, illness ...
Sugar causes detrimental health effects that often fly under the radar. Often, people have subclinical blood sugar issues even when their labs look "normal." Most people don't think of many other diseases besides diabetes that arise from overeating sugar, but I desperately challenge you to expand your knowledge of the destructive effects sugar has....
Ready to learn five of the most important and unthought-of tips from Dr. Christina Fick? That guy dancing above sure is. Here we go... Unthought-of Health Tip #1 The average American family goes through 300 gallons of water daily. Yikes! Most of the water used literally goes down the toilet. And when we flush, most of us are making a big mist...
When looking for a place to help you navigate your health challenges, you might find it hard to find the right one and professional to help you. Where do you start? Your Primary Care Provider (PCP) should be the first place. You get an annual physical, maybe you get a clean bill of health, or maybe you have a few items to work on. Nonetheless, you ...
Acupuncture is a mysterious thing. We're finding out more and more about it through science, successful cases and history. It seems that everyone now-a-days is giving it a stab (no pun intended). Did you know that many professional athletes use acupuncture to keep their edge? Some even have their own personal acupuncturists who travel with them! Ma...