Sugar causes detrimental health effects that often fly under the radar. Often, people have subclinical blood sugar issues even when their labs look "normal." Most people don't think of many other diseases besides diabetes that arise from overeating sugar, but I desperately challenge you to expand your knowledge of the destructive effects sugar has....

 Have you ever been told that you have a lot of inflammation? Or that a particular complaint you have is "just inflammation?" What exactly is inflammation in the first place, and how can acupuncture help? Inflammation is a broad term used because, well, it's a broad and complicated process. Inflammation in general is when the immune system is ...