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Functional Medicine is the yin to Acupuncture's yang

The Institute of Functional Medicine states that "Functional Medicine is a systems-based and biology-based approach that focuses on identifying and addressing the root cause of disease." Let's break this down: A systems-based approach is the understanding that no one-system of the body operates independently. For example, your nervous system is ver...

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Trigger point injections can take your pain relief to a whole new level

The term Trigger Point Injection is synonymous with "wet needling". This treatment was the original therapeutic founded by Dr. Janet Travell, MD whose treatments and research eventually paved the way for the treatment of "dry needling". Dry needling involves an acupuncture needle (solid, non-hypodermic) inserted into a taught muscle band or knot (c...

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The hidden dangers of sugar in your diet

Sugar causes detrimental health effects that often fly under the radar. Often people have subclinical blood sugar issues even when their labs look "normal". Most people don't think of many other diseases besides diabetes that arise from overeating sugar, but I desperately challenge you to expand your knowledge of the destructive effects sugar has. ...

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We now accept Medicare plans for Acupuncture visits!

In January 2020, the Federal government made a groundbreaking exception for Acupuncturists to bill Medicare. After years of volunteers' fighting, we were finally, partially, accepted. Congress saw all the proof, which was summed up in a 200-page document of the research behind Medical Acupuncture and its efficacy for low back pain. Unfortunately, C...

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Updates to Medicare and acupuncture coverage in 2024!

As the owner of Evergreen Medical Acupuncture, and Evergreen native, I have been committed to serving my community in whatever ways possible. I think it's safe to say that the prices of goods, services, and the general cost of living has been exponentially rising and non-essential medical services such as acupuncture, and even chiropractic or massa...

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Holistic skin care tips to rejuvenate you inside and out

A good complexion and healthy looking skin is often taken for granted. It's not until you start to see those deep wrinkles, acne, or eczema that we then jump into (re)action mode. But if you're someone who wants some tips on preventative skin care, before the going gets bad, read on! Our inside health very much can help or hinder what our outside s...

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Scars: More than just skin-deep

I think everyone can understand that scars can be anything from a cosmetic eyesore to a major body-altering issue. Scars are made up of a thicker collagen that mends together injured tissue. Hypertrophic scarring is a typical wavy formation of scarring that outlines just where the injury, incision, or damage occurred. However, Keloid scarring, whic...

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Natural remedies for your acid reflux

We've all been there: you're enjoying some of summer's fresh tomatoes, indulging at a friend's barbecue, or enjoying some tacos and a margarita on a patio deck. Then, an hour or two later, symptoms strike. Abdominal fullness, burning sensations, sour stomach. Acid reflux can definitely ruin the fun. Acid reflux is a common chronic disease that affe...

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Treating headaches and migraines with medical acupuncture

If you've never had a headache, I'd be surprised to hear it. Headaches and migraines are among the most debilitating, painful conditions–and they're among the most common. There are many causes, types, and treatments. If you're someone who suffers from frequent headaches, it can be very frustrating to try to figure out how to deal with them. Prescr...

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Combating viral infections naturally

This past month, everyone randomly seemed to be coming to our clinic for (non-COVID) viral infections. The complaints were the same: crushing fatigue, brain fog, body pain, and headaches. This infection that has been plaguing our town seemed to mimic other types of illnesses including allergies, colds/flu, and chronic disease. Nonetheless, illness ...

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